By Samara O'Shea
When I read this book it made me want to journal again. I haven't in about twenty years! Being a mother of six it is difficult to make the time. I also fear that someone may read it! Now, because of this book, I've come to realize the beauty of opening yourself up onto the page, and how enlightening it is. I’m still nervous about someone reading it though!
This book guides you through exercises that will help you put your thoughts and feeling down on paper. The author features excerpts from the author's journals; including: Anne Frank, Sylvia Plath, Joyce Carol Oates and others.
The book is very sweet and open. Samara O'Shea completely exposed herself and her journal in order to guide us through the process of journaling for ourselves. This is a very good book for anyone who wants to journal or even a gift for a loved one who journals or would like to.
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